Onne Hoekzema 30:02 row
7,337m
Meters
30:02.4
Time
2:02.8
Pace
472
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 122 |
May 11, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 7,337m | 2:02.8 | 189 | 950 | 21 | 138 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 127 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 135 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 136 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 139 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 142 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 144 |
| 30:02.4 | 6m | 3:20.0 | 44 | 450 | 144 |
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Workout Graph
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