Onne Hoekzema 45:29 row
11,001m
Meters
45:29.3
Time
2:04.0
Pace
703
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 118 |
May 17, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.3 | 11,001m | 2:04.0 | 183 | 931 | 22 | 134 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 122 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 123 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 119 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 148 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 134 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 132 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 134 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 125 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 155 |
| 45:29.3 | 117m | 2:05.2 | 178 | 913 | 22 | 155 |
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Workout Graph
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