Onne Hoekzema 13:17 row
3,004m
Meters
13:17.1
Time
2:12.6
Pace
179
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 120 |
May 20, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.1 | 3,004m | 2:12.6 | 150 | 815 | 20 | 118 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 114 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 120 |
| 13:17.1 | 757m | 2:10.1 | 159 | 845 | 20 | 122 |
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