Onne Hoekzema 14:45 row
3,000m
Meters
14:45.0
Time
2:27.5
Pace
165
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 120 |
May 20, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.0 | 3,000m | 2:27.5 | 109 | 675 | 18 | 123 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 127 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 124 |
| 14:45.0 | 951m | 2:29.8 | 104 | 658 | 18 | 120 |
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