Onne Hoekzema 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
69
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 123 |
July 01, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 25 | 142 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 | 121 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 | 134 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 | 142 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 | 147 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 149 |
| 1:02.3 | 600m | 5:11.5 | 12 | 339 | 10 | 132 |
| 0:21.7 | 700m | 1:48.5 | 274 | 1243 | 30 | 141 |
| 0:21.5 | 800m | 1:47.5 | 282 | 1269 | 31 | 148 |
| 0:21.5 | 900m | 1:47.5 | 282 | 1269 | 31 | 152 |
| 0:21.7 | 1,000m | 1:48.5 | 274 | 1243 | 30 | 154 |
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Workout Graph
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