Onne Hoekzema 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
70
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 124 |
July 23, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 22 | 148 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 30 | 140 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 29 | 152 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 27 | 153 |
| 1:35.5 | 800 | 3:58.7 | 26 | 388 | 13 | 143 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 28 | 152 |
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Workout Graph
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