Onne Hoekzema 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
70
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 118 |
August 03, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 19 | 145 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | ||
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 29 | 144 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 27 | 149 |
| 1:25.0 | 800m | 3:32.5 | 36 | 425 | 14 | 140 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 31 | 149 |
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Workout Graph
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