Onne Hoekzema 12:31 row
3,004m
Meters
12:31.2
Time
2:05.0
Pace
190
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 123 |
August 03, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.2 | 3,004m | 2:05.0 | 179 | 916 | 21 | 131 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 124 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 135 |
| 12:31.2 | 612m | 2:03.5 | 186 | 939 | 22 | 135 |
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