Onne Hoekzema 16:39 row
4,015m
Meters
16:39.1
Time
2:04.4
Pace
267
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 120 |
September 07, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.1 | 4,015m | 2:04.4 | 182 | 925 | 22 | 144 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 23 | 138 |
| 7:54.5 | 1,000m | 1:58.6 | 210 | 1021 | 23 | 143 |
| 11:51.7 | 1,000m | 1:58.6 | 210 | 1022 | 23 | 146 |
| 15:50.2 | 1,000m | 1:59.2 | 206 | 1010 | 23 | 148 |
| 15:55.4 | 15m | 2:53.3 | 67 | 531 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.