Onne Hoekzema 40:58 row
10,001m
Meters
40:58.7
Time
2:02.9
Pace
644
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 119 |
September 10, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.7 | 10,001m | 2:02.9 | 188 | 948 | 22 | 143 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 122 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 135 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 139 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 139 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 144 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 150 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 149 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 155 |
| 40:58.7 | 236m | 2:04.3 | 182 | 926 | 22 | 155 |
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Workout Graph
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