Onne Hoekzema 40:52 row
10,003m
Meters
40:52.7
Time
2:02.5
Pace
646
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 119 |
September 15, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.7 | 10,003m | 2:02.5 | 190 | 953 | 22 | 140 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 128 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 135 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 140 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 144 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 116 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 147 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 148 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 154 |
| 40:52.7 | 206m | 2:07.9 | 167 | 875 | 22 | 154 |
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Workout Graph
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