Onne Hoekzema 6000m row
6,000m
Meters
23:52.4
Time
1:59.3
Pace
396
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 119 |
September 17, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.4 | 6,000m | 1:59.3 | 206 | 1008 | 23 | 147 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 24 | 135 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 23 | 140 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 23 | 142 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 23 | 143 |
| 1:59.2 | 2,500m | 1:59.2 | 207 | 1011 | 23 | 146 |
| 1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 23 | 147 |
| 1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 23 | 149 |
| 1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 23 | 151 |
| 1:59.7 | 4,500m | 1:59.7 | 204 | 1002 | 23 | 152 |
| 1:59.8 | 5,000m | 1:59.8 | 204 | 1000 | 23 | 154 |
| 1:59.4 | 5,500m | 1:59.4 | 206 | 1007 | 23 | 154 |
| 1:57.8 | 6,000m | 1:57.8 | 214 | 1036 | 23 | 157 |
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Workout Graph
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