Onne Hoekzema 20:45 row
4,501m
Meters
20:45.9
Time
2:18.4
Pace
259
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 118 |
September 17, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.9 | 4,501m | 2:18.4 | 132 | 754 | 19 | 126 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 128 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 131 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 128 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 124 |
| 20:45.9 | 155m | 2:28.0 | 108 | 671 | 17 | 123 |
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Workout Graph
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