Onne Hoekzema 30:00 row
7,530m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 120 |
October 05, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 23 | 151 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 | 141 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 | 149 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 | 152 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 | 155 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.