Onne Hoekzema 22:58 row
5,007m
Meters
22:58.8
Time
2:17.6
Pace
291
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 124 |
November 07, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.8 | 5,007m | 2:17.6 | 134 | 761 | 19 | 126 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 136 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 136 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 121 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 120 |
| 22:58.8 | 593m | 2:30.7 | 102 | 651 | 18 | 118 |
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Workout Graph
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