Onne Hoekzema 51:46 row
12,003m
Meters
51:46.3
Time
2:09.3
Pace
736
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 1161 |
| Drag Factor | 126 |
November 12, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.3 | 12,003m | 2:09.3 | 162 | 855 | 22 | 133 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 124 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 144 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 127 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 134 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 150 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 130 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 124 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 132 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 138 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 138 |
| 51:46.3 | 352m | 2:30.9 | 102 | 649 | 19 | 128 |
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Workout Graph
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