Onne Hoekzema 31:21 row
7,501m
Meters
31:21.0
Time
2:05.3
Pace
474
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 129 |
November 16, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.0 | 7,501m | 2:05.3 | 178 | 911 | 21 | 137 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 127 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 135 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 136 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 138 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 139 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 143 |
| 31:21.0 | 319m | 2:06.9 | 171 | 888 | 22 | 147 |
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Workout Graph
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