Onne Hoekzema 5x2000m/2:00r row
10,000m
Meters
39:49.9
Time
1:59.4
Pace
665
Calories
147
Heart Rate
Rest Distance | 165m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,165m |
Overall Time | 49:49.9 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 24 |
Stroke Count | 976 |
Drag Factor | 125 |
November 21, 2021 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:49.9 | 10,000m | 1:59.4 | 205 | 1005 | 24 | 147 |
7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 24 | 139 |
7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 24 | 145 |
7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 24 | 150 |
7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 24 | 152 |
7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 24 | 153 |
r165m |
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Workout Graph
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