Onne Hoekzema 41:39 row
10,002m
Meters
41:39.1
Time
2:04.9
Pace
635
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 121 |
November 26, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.1 | 10,002m | 2:04.9 | 180 | 917 | 23 | 136 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 124 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 143 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 139 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 134 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 130 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 125 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 154 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 140 |
| 41:39.1 | 373m | 2:12.8 | 149 | 813 | 21 | 140 |
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Workout Graph
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