Onne Hoekzema 21:42 row
5,003m
Meters
21:42.0
Time
2:10.1
Pace
303
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 120 |
November 26, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.0 | 5,003m | 2:10.1 | 159 | 846 | 20 | 133 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 132 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 134 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 133 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 134 |
| 21:42.0 | 380m | 2:14.2 | 145 | 798 | 20 | 133 |
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Workout Graph
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