Onne Hoekzema 10000m row
10,000m
Meters
40:22.8
Time
2:01.1
Pace
655
Calories
148
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 125 |
November 30, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.8 | 10,000m | 2:01.1 | 197 | 977 | 23 | 148 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 23 | 140 |
| 8:05.2 | 4,000m | 2:01.3 | 196 | 974 | 23 | 144 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 23 | 149 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 23 | 153 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 23 | 158 |
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Workout Graph
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