Onne Hoekzema 5x2000m/2:00r row
10,000m
Meters
40:03.3
Time
2:00.1
Pace
662
Calories
144
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,182m |
| Overall Time | 50:03.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 124 |
December 08, 2021 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 10,000m | 2:00.1 | 202 | 994 | 24 | 144 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 25 | 136 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 25 | 141 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 145 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 25 | 148 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 24 | 151 |
| r182m |
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Workout Graph
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