Onne Hoekzema 40:42 row
10,006m
Meters
40:42.7
Time
2:02.0
Pace
651
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 120 |
December 22, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.7 | 10,006m | 2:02.0 | 192 | 962 | 23 | 139 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 126 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 133 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 120 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 149 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 142 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 139 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 140 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 153 |
| 40:42.7 | 163m | 2:10.9 | 156 | 836 | 24 | 155 |
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Workout Graph
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