Onne Hoekzema 19:54 row
5,003m
Meters
19:54.1
Time
1:59.3
Pace
333
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 124 |
December 30, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.1 | 5,003m | 1:59.3 | 206 | 1008 | 23 | 140 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 133 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 140 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 143 |
| 19:54.1 | 1,238m | 1:58.7 | 209 | 1018 | 23 | 147 |
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