Onne Hoekzema 21:40 row
5,009m
Meters
21:40.2
Time
2:09.7
Pace
304
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 122 |
January 10, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.2 | 5,009m | 2:09.7 | 160 | 850 | 21 | 136 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 136 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 136 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 137 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 136 |
| 21:40.2 | 385m | 2:10.1 | 159 | 846 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.