Onne Hoekzema 4:20 row
996m
Meters
4:20.5
Time
2:10.7
Pace
61
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 122 |
January 12, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 996m | 2:10.7 | 156 | 838 | 20 | 121 |
| 4:20.5 | 997m | 2:10.6 | 157 | 840 | 20 | 121 |
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