Onne Hoekzema 31:27 row
7,503m
Meters
31:27.0
Time
2:05.7
Pace
472
Calories
140
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 21 |
Stroke Count | 685 |
Drag Factor | 123 |
January 17, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:27.0 | 7,503m | 2:05.7 | 176 | 905 | 21 | 140 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 136 |
10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 139 |
15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 140 |
20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 141 |
25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 140 |
30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 142 |
31:27.0 | 340m | 2:07.9 | 167 | 875 | 21 | 142 |
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Workout Graph
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