Onne Hoekzema 500m row
500m
Meters
1:40.5
Time
1:40.5
Pace
39
Calories
142
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 131 |
January 21, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 33 | 142 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 127 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 34 | 143 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 149 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 32 | 148 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 | 147 |
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Workout Graph
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