Onne Hoekzema 41:12 row
10,004m
Meters
41:12.1
Time
2:03.5
Pace
641
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 122 |
January 24, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.1 | 10,004m | 2:03.5 | 186 | 938 | 23 | 129 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 120 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 139 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 135 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 130 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 131 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 128 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 122 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 122 |
| 41:12.1 | 277m | 2:10.1 | 159 | 846 | 23 | 138 |
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Workout Graph
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