Onne Hoekzema 16:37 row
4,005m
Meters
16:37.7
Time
2:04.5
Pace
253
Calories
131
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 21 |
Stroke Count | 365 |
Drag Factor | 122 |
January 31, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:37.7 | 4,005m | 2:04.5 | 181 | 923 | 21 | 131 |
5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 127 |
10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 133 |
15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 134 |
16:37.7 | 388m | 2:05.9 | 175 | 903 | 21 | 133 |
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Workout Graph
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