Onne Hoekzema 16:37 row

4,005m

Meters

16:37.7

Time

2:04.5

Pace

253

Calories

131

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate21
Stroke Count365
Drag Factor122

January 31, 2022 17:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:37.7 4,005m 2:04.5 181 923 21 131
5:00.0 1,188m 2:06.2 174 898 22 127
10:00.0 1,212m 2:03.7 185 935 22 133
15:00.0 1,218m 2:03.1 187 944 22 134
16:37.7 388m 2:05.9 175 903 21 133

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Workout Graph

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