Onne Hoekzema 1:00:03 row
14,453m
Meters
1:00:03.9
Time
2:04.6
Pace
916
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 120 |
February 02, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 14,453m | 2:04.6 | 181 | 921 | 21 | 138 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 123 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 130 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 133 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 135 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 137 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 140 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 143 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 143 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 140 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 144 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 144 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 144 |
| 1:00:03.9 | 8m | 4:03.7 | 24 | 383 | 143 |
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Workout Graph
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