Onne Hoekzema 12:52 row
3,000m
Meters
12:52.8
Time
2:08.8
Pace
185
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 120 |
February 04, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.8 | 3,000m | 2:08.8 | 164 | 863 | 21 | 125 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 120 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 129 |
| 12:52.8 | 684m | 2:06.3 | 174 | 897 | 22 | 128 |
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