Onne Hoekzema 17:03 row
4,001m
Meters
17:03.1
Time
2:07.8
Pace
249
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 118 |
February 06, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.1 | 4,001m | 2:07.8 | 167 | 876 | 22 | 126 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 141 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 131 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 118 |
| 17:03.1 | 419m | 2:26.8 | 110 | 680 | 19 | 117 |
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