Onne Hoekzema 16:39 row
4,002m
Meters
16:39.2
Time
2:04.8
Pace
254
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 116 |
February 08, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.2 | 4,002m | 2:04.8 | 180 | 919 | 22 | 127 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 116 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 128 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 133 |
| 16:39.2 | 394m | 2:05.8 | 175 | 903 | 22 | 132 |
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Workout Graph
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