Onne Hoekzema 1000m row
1,000m
Meters
4:46.2
Time
2:23.1
Pace
70
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 119 |
February 10, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 21 | 136 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 31 | 132 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 29 | 143 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 26 | 143 |
| 1:52.1 | 800m | 4:40.2 | 16 | 354 | 11 | 122 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 28 | 140 |
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Workout Graph
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