Onne Hoekzema 20:25 row
4,999m
Meters
20:25.1
Time
2:02.5
Pace
323
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 122 |
March 09, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.1 | 4,999m | 2:02.5 | 190 | 954 | 23 | 137 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 128 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 136 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 139 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 142 |
| 20:25.1 | 100m | 2:05.5 | 177 | 909 | 19 | 141 |
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Workout Graph
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