Onne Hoekzema 50:10 row
12,006m
Meters
50:10.0
Time
2:05.3
Pace
759
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1153 |
| Drag Factor | 118 |
April 03, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.0 | 12,006m | 2:05.3 | 178 | 911 | 22 | 135 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 119 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 127 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 124 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 121 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 147 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 142 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 138 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 135 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 127 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 154 |
| 50:10.0 | 22m | 3:47.2 | 30 | 402 | 9 | 153 |
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Workout Graph
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