Onne Hoekzema 42:47 row
10,004
Meters
42:47.3
Time
2:08.3
Pace
618
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 123 |
April 07, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:47.3 | 10,004 | 2:08.3 | 166 | 870 | 618 | 21 | 137 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 | 130 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 | 134 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 | 136 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 21 | 138 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 | 128 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 | 142 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 | 144 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 21 | 142 |
| 42:47.3 | 649 | 2:08.8 | 163 | 862 | 40 | 21 | 142 |
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Workout Graph
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