Onne Hoekzema 55:30 row
13,008m
Meters
55:30.6
Time
2:08.0
Pace
802
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1206 |
| Drag Factor | 118 |
April 10, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:30.6 | 13,008m | 2:08.0 | 167 | 874 | 21 | 134 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 130 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 135 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 102 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 136 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 136 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 137 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 139 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 141 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 137 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 144 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 138 |
| 55:30.6 | 115m | 2:13.0 | 149 | 811 | 18 | 138 |
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Workout Graph
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