Onne Hoekzema 20:49 row
5,001m
Meters
20:49.7
Time
2:04.9
Pace
315
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 124 |
April 29, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,001m | 2:04.9 | 179 | 917 | 21 | 142 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 139 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 141 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 142 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 144 |
| 20:49.7 | 191m | 2:10.1 | 159 | 846 | 20 | 144 |
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Workout Graph
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