Onne Hoekzema 31:31 row
7,006m
Meters
31:31.4
Time
2:14.9
Pace
411
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 124 |
May 09, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.4 | 7,006m | 2:14.9 | 142 | 789 | 20 | 130 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 121 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 125 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 129 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 132 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 134 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 137 |
| 31:31.4 | 332m | 2:17.6 | 134 | 761 | 20 | 136 |
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Workout Graph
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