Onne Hoekzema 20:42 row
5,004m
Meters
20:42.4
Time
2:04.1
Pace
319
Calories
139
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 22 |
Stroke Count | 463 |
Drag Factor | 121 |
May 13, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:42.4 | 5,004m | 2:04.1 | 183 | 929 | 22 | 139 |
5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 132 |
10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 137 |
15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 141 |
20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 144 |
20:42.4 | 169m | 2:05.4 | 177 | 910 | 20 | 144 |
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Workout Graph
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