Onne Hoekzema 21:36 row
5,006m
Meters
21:36.3
Time
2:09.4
Pace
306
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 120 |
May 13, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.3 | 5,006m | 2:09.4 | 161 | 854 | 21 | 139 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 137 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 138 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 140 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 141 |
| 21:36.3 | 369m | 2:10.4 | 158 | 842 | 21 | 140 |
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Workout Graph
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