Onne Hoekzema 21:07 row
5,000m
Meters
21:07.6
Time
2:06.7
Pace
312
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 119 |
May 24, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,000m | 2:06.7 | 172 | 891 | 21 | 138 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 135 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 139 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 141 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 140 |
| 21:07.6 | 265m | 2:07.5 | 169 | 880 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.