Onne Hoekzema 41:16 row
10,000
Meters
41:16.4
Time
2:03.8
Pace
639
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 119 |
June 05, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.4 | 10,000 | 2:03.8 | 184 | 934 | 639 | 22 | 142 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 126 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 | 144 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 | 140 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 | 138 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 23 | 137 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 24 | 130 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 | 156 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 | 150 |
| 41:16.4 | 325 | 1:57.5 | 216 | 1041 | 22 | 26 | 157 |
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Workout Graph
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