Onne Hoekzema 16:58 row
4,009m
Meters
16:58.6
Time
2:07.0
Pace
248
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 120 |
June 08, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.6 | 4,009m | 2:07.0 | 171 | 887 | 21 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 16:58.6 | 463m | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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