Onne Hoekzema 29:58 row
7,192m
Meters
29:58.8
Time
2:05.0
Pace
456
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 117 |
June 24, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.8 | 7,192m | 2:05.0 | 179 | 915 | 22 | 138 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 127 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 133 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 139 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 142 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 142 |
| 29:58.8 | 1,196m | 2:04.9 | 180 | 917 | 22 | 147 |
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Workout Graph
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