Onne Hoekzema 5000m row
5,000m
Meters
20:23.7
Time
2:02.3
Pace
329
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 116 |
July 10, 2022 16:04:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 5,000m | 2:02.3 | 191 | 957 | 23 | 144 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 26 | 135 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 26 | 140 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 25 | 141 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 24 | 143 |
| 1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 25 | 146 |
| 2:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 | 148 |
| 2:28.1 | 3,500m | 2:28.1 | 108 | 670 | 19 | 143 |
| 2:00.5 | 4,000m | 2:00.5 | 200 | 988 | 24 | 149 |
| 2:01.9 | 4,500m | 2:01.9 | 193 | 964 | 23 | 150 |
| 2:00.2 | 5,000m | 2:00.2 | 202 | 993 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.