Onne Hoekzema 19:33 row
4,507m
Meters
19:33.1
Time
2:10.1
Pace
274
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 113 |
July 10, 2022 16:47:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.1 | 4,507m | 2:10.1 | 159 | 846 | 21 | 135 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 130 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 136 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 139 |
| 19:33.1 | 1,048m | 2:10.2 | 158 | 844 | 22 | 136 |
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