Onne Hoekzema 20:10 row
5,000m
Meters
20:10.5
Time
2:01.0
Pace
327
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 115 |
July 15, 2022 15:44:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.5 | 5,000m | 2:01.0 | 197 | 979 | 23 | 139 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 128 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 136 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 142 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 146 |
| 20:10.5 | 39m | 2:14.6 | 143 | 793 | 11 | 146 |
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Workout Graph
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